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Transformation Experience for ONLY $1

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100% LIFETIME Money Back Guarantee

Like everything at the Gabriel Method, this program is 100% Guaranteed, so if for any reason (or no reason at all) you are unhappy, you can cancel and refund in full simply by sending an email to our extermely helpful support team. No hassles, nothing to return, no catch. Your success is our success. It's that simple.

Join me for The Gabriel Method 12-Week Total Transformation Experience!


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Transformation Experience for ONLY $1

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Total Billed after 14 Days:
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You will only be charged $1 for your 14-day trial
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100% LIFETIME Money Back Guarantee

Like everything at the Gabriel Method, this program is 100% Guaranteed, so if for any reason (or no reason at all) you are unhappy, you can cancel and refund in full simply by sending an email to our extermely helpful support team. No hassles, nothing to return, no catch. Your success is our success. It's that simple.

jon-gabriel

Hi my name is Jon Gabriel author and creator of The Gabriel Method and I’m excited to announce my 12-Week Total Transformation Experience.

The purpose of this class is for us to work together step-by-step to address the real issues that are causing the problem once and for all...

THIS IS NOT A DIET

I'm not talking about going on a diet, or a meal plan, or a program, or counting calories or cutting out all carbs or cutting out all fats, or crazy exercise routines.

We’ve all done that before…and unfortunately it just doesn’t work in the long term.

I'm talking about transforming the body from the inside out, on a cellular level, to get the body to actually want to be fitter.

Because when the body wants to be fitter it lets go of weight easily and naturally.

I know this from first hand experience.

Back in 2004 I lost over half my body weight… without restrictive dieting and without extreme exercise and I’ve been the same weight since.

In 2007 I wrote a book about how I lost the weight called The Gabriel Method…and The Gabriel Method is an international best seller that’s been translated into 16 languages and in 60 countries.

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I’ve also been in 7 Documentary films and I have traveled the world giving talks, lectures and retreats to tens of thousands of people..

retreats-journey

So not only have I been able to transform my own body, I’ve now helped hundreds of thousands of people around the world do the same.

I’ve worked with men and women of all ages with amazing and in some cases dramatic results…

And my approach has always been the same with everyone I work with and that is…Helping them transform their body into a body that actually wants to be fitter

And that’s the biggest difference between the approach I’m offering right now and everything else out there.

Everyone is so focused on restriction, counting calories, behavior modification...

But what if the body actually wanted to be fitter?

Imagine that for a moment.

Because if the body wants to be fitter…

  • There’s on need to be on a program anymore…
  • There’s no need to count calories or measure portions…
  • There’s no more struggle…
  • The body starts craving healthier foods…
  • And hunger and junk food cravings go away...
happy

And there's a step-by-step process to
getting the body to want to be fitter

  • It’s the same process I used to lose over half my body weight back in 2004 and keep it off ever since and the same process I’ve used to help people around the world and I’ve been perfecting the process ever since.
  • This program, The Gabriel method 12-Week Total Transformation Experience is the sum total of my own experience and years of research, writing, teaching, coaching and training.
  • This is a step-by-step, weekly class, designed to help address and eliminate every conceivable trigger that may be causing the body to hold onto weight.

Special Offer

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Claim your RISK FREE 14-Day Trial  of the 12-Week Total
Transformation Experience for ONLY $1

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Risk Free, 14-Day Trial for Just $1
Total Today
$1.00
Total Billed after 14 Days:
$196.00 USD
Regular Price
$500.00
70% Discount | $303.00 in Savings
PAYMENT METHOD
You will only be charged $1 for your 14-day trial
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PAYMENT INFORMATION
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100% LIFETIME Money Back Guarantee

Like everything at the Gabriel Method, this program is 100% Guaranteed, so if for any reason (or no reason at all) you are unhappy, you can cancel and refund in full simply by sending an email to our extermely helpful support team. No hassles, nothing to return, no catch. Your success is our success. It's that simple.

PLUS THESE AMAZING FREE BONUSES

Also to help make the process so much easier I'm also going to give you some amazing bonuses. These
are some of the best programs I've created over the years to help support you in the process, such as...

BONUS #1: 12 Weeks Access to The Gabriel Method Support Group

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  • It’s the same process I used to lose over half my body weight back in 2004 and keep it off ever since and the same process I’ve used to help people around the world and I’ve been perfecting the process ever since.
  • This program, The Gabriel method 12-Week Total Transformation Experience is the sum total of my own experience and years of research, writing, teaching, coaching and training.
  • This is a step-by-step, weekly class, designed to help address and eliminate every conceivable trigger that may be causing the body to hold onto weight.

Value: $120 USD FREE w/Registration

BONUS #2: The Gabriel Method Super Delicious / Super Nutritious e-Recipe Book

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In this special Gabriel Method Recipe Book, you'll get hundreds of delicious, easy & QUICK mouthwatering breakfast, lunches, dinner, snacks and desserts that are all designed to nourish the body and they taste great.

In fact, I've been told that many of them are "out of this world". Even "Foodies" LOVE this book.

You'll get amazing healthy recipes for things like... chocolate mousse, pizzas, curries, lasagnas.

And they're ALL super DELICIOUS and super NUTRITIOUS.

Value: $49 USD FREE w/Registration

BONUS #3: The Gabriel Method Detox Program

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Learn how to start cleansing the body and living a detoxification lifestyle with The Gabriel Method detox program.

This is an extremely simple and gentle approach to helping the body eliminate toxins.

Value: $297 USD FREE w/Registration

THESE BONUSES ARE HERE TO SUPPORT YOU ON YOUR JOURNEY

  • You don't have to use them if you don't want to. It's up to you.
  • I just want to give you everything I can to help you be as successful as possible.
  • It's information you can't find anywhere else and it's all yours FREE as part of the 12-Week Total Transformation Experience.

BONUS #4: The Gabriel Method Fitness Program

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The Gabriel Method 'less is more' fitness approach will show you how to get excellent results with just a few minutes of exercise per week. No more long, boring cardio, this is about working with the body's survival programs to get the body to want to let go of weight.

Value: $89 USD FREE w/Registration

BONUS #5: The Gabriel Method Immersion Course

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This is a one day event Jon filmed at his house with four participants. Watch Jon work one-on-one with each one to help.

Get started asap with this powerful coaching program.

  • Discover the Gabriel method principles quickly and easily with this 4 part video series in this relaxed coaching environment.
  • Discover how to identify your fat triggers as you watch these coaching sessions.
  • It's like spending an afternoon with me from the comfort of your own how.
  • Includes 4 videos classes and 5 one-on-one coaching sessions.
  • This is one of the smallest and most intimate gatherings I've ever had, and it provides a total immersion into everything we've discussed today.

Value: $219 USD FREE w/Registration

BONUS #6: The Start Your Transformation One-Day Seminar (digital version)

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A sold-out one day seminar for 500 people filmed in high definition.

Value: $197 USD FREE w/Registration

BONUS #7: The Mind-Body Weight Loss Summit

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Experience cutting edge strategies for healing the body and mind with The Mind Body Weight Loss Summit.

Value: $297 USD FREE w/Registration

BONUS #8:Tapping For Weight Loss

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So that you can start working through emotional issues and reducing stress, quickly and easily, I'm also going to give you instant access Tapping for weight loss program.

Value: $297 USD FREE w/Registration

BONUS #9: The New You in The New Year

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This is one of my most comprehensive events with weekly classes and guest expert teachers that help walk you step-by-step through the process of transforming the body. Yours for life as an added bonus to help give you everything you need to be successful.

Value: $499 USD FREE w/Registration

  • Again, these bonuses are here to support you on your journey.
  • You don't have to use them if you don't want to. It's up to you.
  • I just want to give you everything I can to help you be as successful as possible.
  • It's information you can't find anywhere else and it's all yours FREE as part of the 12-Week Total Transformation Experience.
Summary of FREE bonuses… Value
Bonus #1 : The Gabriel Method Support Group (3 months access) $120 USD
Bonus #2 : Super Delicious / Super Nutritious E-recipe Book $49 USD
Bonus #3 : The Gabriel Method Detox Program $297 USD
Bonus #4 : The Gabriel Method Fitness Program $89 USD
Bonus #5 : The Gabriel Method Immersion Course $219 USD
Bonus #6 : The Start Your Transformation one-day seminar $197 USD
Bonus #7 : The Mind-Body Weight Loss Summit $297 USD
Bonus #8 : Tapping For Weight Loss $89 USD
Bonus #9 : The New You in The New Year $499 USD

Total Value of all bonuses! $1856 USD
Yours FREE for joining The Gabriel Method
12-Week Total Transformation Experience!

"Wow! The bonus features in the 12 week transformation program are POWER PACKED! The videos, discussions, recipes, essays, fitness activities.... All of it ....INVALUABLE

And NONE of it is out of reach...."

-- Michael Gillian Maxwell Previous 12-Week Total Transformation Participant

PLUS YOU'RE BACKED BY MY GUARANTEE

  • When you join today, do so with complete peace of mind with my 100% lifetime money back guarantee.
  • If you're not completely satisfied just contact support and you can ask for a full refund for any reason at any time.
  • The reason I can do this? So few people ever ask for refund because I am in the business of creating extreme value and support
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Special Offer

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Claim your RISK FREE 14-Day Trial  of the 12-Week Total
Transformation Experience for ONLY $1

12-week-price-graphic-400px
Risk Free, 14-Day Trial for Just $1
Total Today
$1.00
Total Billed after 14 Days:
$196.00 USD
Regular Price
$500.00
70% Discount | $303.00 in Savings
PAYMENT METHOD
You will only be charged $1 for your 14-day trial
cc-and-norton-checkout-button
PAYMENT INFORMATION
100_percent_satisfaction_gu

100% LIFETIME Money Back Guarantee

Like everything at the Gabriel Method, this program is 100% Guaranteed, so if for any reason (or no reason at all) you are unhappy, you can cancel and refund in full simply by sending an email to our extermely helpful support team. No hassles, nothing to return, no catch. Your success is our success. It's that simple.

WHAT PEOPLE ARE SAYING...

About The 12-Week Total Transformation Experience

“9 months in, almost 80lbs. down…”alisha
“I am just loving this program…”erica
“So grateful to be here!…”jo-lyn
“I am loving this journey…”michell-hayyat-min.png
“no junk food cravings…”jo
“A revolutionary paradigm shift…”james.png
“I feel so energized it’s crazy……”gail.png
“I have released 73 pounds from my body…”joan.png
“10 dress sizes smaller, very near my perfect ideal weight……”franwalsh.png
“Down 115…never thought it was possible……”shari.png
“I am LOVING it…”lori.png

Special Offer

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Claim your RISK FREE 14-Day Trial  of the 12-Week Total
Transformation Experience for ONLY $1

12-week-price-graphic-400px
Risk Free, 14-Day Trial for Just $1
Total Today
$1.00
Total Billed after 14 Days:
$196.00 USD
Regular Price
$500.00
70% Discount | $303.00 in Savings
PAYMENT METHOD
You will only be charged $1 for your 14-day trial
cc-and-norton-checkout-button
PAYMENT INFORMATION
100_percent_satisfaction_gu

100% LIFETIME Money Back Guarantee

Like everything at the Gabriel Method, this program is 100% Guaranteed, so if for any reason (or no reason at all) you are unhappy, you can cancel and refund in full simply by sending an email to our extermely helpful support team. No hassles, nothing to return, no catch. Your success is our success. It's that simple.

"lost about 88lbs (40 kgs) so far and gained an amazing life..."julie
"loving all the resources offered..."julliet
"loving the programme so much..."katie
"This stuff really works!!"leanne
"This has been such a positive experience..."louise
"I'm really grateful for this program and all the wonderful things we are learning..."melaine
"The weight does just melt away..."jo lyn.png
"Lost 20 in 5 months..."sahoo.png
"Huge complements on my weight today..."troy.png
"45 kgs (100 pounds) since I started..."julie_anne.png
"Lost wt and kept it off...No cravings for meaningless food..."rhondabruton.png
"Never before has a program kept my interest this long..."marilyn.png
"Weight ls hasn't even been the greatest benefit of this program..."heather.png

Special Offer

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Claim your RISK FREE 14-Day Trial  of the 12-Week Total
Transformation Experience for ONLY $1

12-week-price-graphic-400px
Risk Free, 14-Day Trial for Just $1
Total Today
$1.00
Total Billed after 14 Days:
$196.00 USD
Regular Price
$500.00
70% Discount | $303.00 in Savings
PAYMENT METHOD
You will only be charged $1 for your 14-day trial
cc-and-norton-checkout-button
PAYMENT INFORMATION
100_percent_satisfaction_gu

100% LIFETIME Money Back Guarantee

Like everything at the Gabriel Method, this program is 100% Guaranteed, so if for any reason (or no reason at all) you are unhappy, you can cancel and refund in full simply by sending an email to our extermely helpful support team. No hassles, nothing to return, no catch. Your success is our success. It's that simple.

"My wedding rings fits..."rachel
"6lbs down..."ronnie
"I am loving all the information..."suzanne
"things happend when you least expect it AND when you stop dieting..."teressa
"powerfull..."IMG-2228-min
"My weight is now the lowest it has been in a long time..."julie
"the most complete and rich tool that my life has put on my way to here..."julie
"I am so grateful..."stephanie
"I feel terefic following this program!!!"IMG-2325-min
"radiant, happy, in love..."christina.png
"my relationship with food is totally different..."rhonda.png
"very effortless..."robin.png
"it works..."tessie.png
"it does work and I've tried everything else..."fran.png
"...WOW!"julie.png
"losing weight and loving the program so much..."katie.png

Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.

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Join this FREE 21-Day Meditation Challenge!

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"Meditation was the missing link that helped me let go of over 200 pounds. Once I started meditating in this simple way, everything fell into place."

Jon Gabriel, Best Selling Author & Creator of The Gabriel Method

Join us for 21-days and experience this simple, yet extremely powerful healing journey.

Everyday for 21 days, receive a FREE Meditation designed to help reduce stress and junk food cravings.

    • This is not a diet, and there are no meal plans or exercises required.

    • This does not conflict or go against any healthy eating or lifestyle program; It's simply designed to help reduce stress hormones, and gently assist the body's fat burning potential.

  • If new to meditation, don't worry. These meditations are designed with beginners in mind. There are no complex theories to understand and no previous experience necessary

Just press "play," sit back, listen and relax...we look forward to seeing you on the journey.

tp

"Sustainable weight loss is not about tricking or forcing the body to be thin. It's about changing the body from the inside out so the body actually wants to be thin. Visualization and meditation are the most-effective tools I know to help anyone get started."

Jon Gabriel

21 Day Meditation Challenge Overview

job gabriel

JON GABRIEL

Best-Selling Author & Weight Loss Coach

In 2001 Jon Gabriel weighed 409 pounds. He'd tried almost every diet available without success. Overweight, overworked, and unhappy, Jon was ready to give up.

Then on September 11, 2001, Jon received a wake-up call, when pure chance kept him off of United Airlines Flight 93, which crashed in Pennsylvania. This made Jon realize that life was a precious opportunity not to be wasted. Over the next two and a half years, Jon dropped more than half his weight without dieting, pills, or surgery. By discovering that we each have unique FAT Triggers which keep us holding onto weight, Jon has helped thousands of people sustainably & permanently lose unwanted weight through The Gabriel Method.

21-Day Meditation for Weight Loss Challenge

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JOIN TODAY & GET 21 FREE MEDITATIONS FOR WEIGHT LOSS

Join this FREE challenge now! Sign up below.
















PRIVACY: 100% safe & secure

WEEK 1 : Fitness, Health & Vitality

  • Day 1: Health
  • Day 2: Absorbing Nutrients
  • Day 3: Digestive Flow
  • Day 4: Live Body, Live Food
  • Day 5: Sending Love
  • Day 6: Healing Energy
  • Day 7: Ideal Body
WEEK 2 : Safety & Weight Loss

  • Day 8: I Am Safe
  • Day 9: Feeling Protected
  • Day 10: Strong and Secure
  • Day 11: Power
  • Day 12: Releasing Fear
  • Day 13: Forgiveness
  • Day 14: Feeling Free
WEEK 3 : Stress Reduction For Weight Loss

  • Day 15: Peace
  • Day 16: Calm Light
  • Day 17: Inner Wisdom
  • Day 18: Success
  • Day 19: Worthy
  • Day 20: Trust
  • Day 21: Abundance

Over 1,000,000 People

Have Participated In The 21 Day Meditation Challenge

What People Are Saying About Their Experience…

"I have lost weight! I can see it and feel it. It's a miracle.

It's been a week & a half now, been listening to the meditations each day. I have been eating pretty normal, even the odd cookie after dinner. If anything I had the feeling I had been eating more. Not increased my exercise. Eating perhaps a bit more veggies… Long story short - I have lost weight! I don't know how much - don't have scales - threw them out many years ago! But I can see it and feel it. It's a miracle. Thank you! I always knew that dieting was not the answer. That the reason for being overweight, and the \'cure' was to be found in the unconscious, the emotions. I have had so many revelations during the meditations which helped me bring love & healing to those issues/hurts/emotional scars I still carried around with me - literally - as fat. Thank you both so much. You have given us an invaluable gift!"

- Andrea H.

"An invitation to a feast where both my body and soul are nourished

I just had to write to you both right now to send you my love and heart-felt thanks for getting together and creating this amazing 21 - day meditation challenge. It's only Day 2 and I have just finished listening to Jon but I know that this time after years of struggling with my body weight, largely due to old beliefs and ingrained behavior patterns - this time my body is really ready to get its sexy on! The 21 days look to be so comprehensive and beautifully planned to permeate all the levels; body mind conscious subconscious, it feels more like and invitation to a feast where both my body and soul are nourished, rather than a challenge. The only way this isn't going to work is if I don't press play! Thanks to you guys, I've already set myself a target weight for optimum health and super sexiness, which I have not disclosed to anyone before… and to reach that goal I have to release 70lbs. I've been carrying around a small child in extra weight - shock, horror! Obviously I'm not going to lose that in 21 days, but watch this space!"

- Peta D.

"I feel peaceful and calm

I feel very good, I like this guided meditation. I particularly feel peaceful and calm. I am concentrating closely on every Word I hear. It's great! Thank you."

- Janine

"I feel great afterwards, and am noticing an improvement in my mood

A big THANK YOU for the 21 day meditations. It is a fabulous adjunct to the evening visualization and is helping keep me on track. I feel great afterwards and as added bonus am noticing a distinct improvement in my mood and ability to deal with my boisterous 10 year olds twins without totally losing it! Am just 3 weeks into the GM but feeling like it has clicked and I know I'm doing the right thing."

- Dee

"I'm calmer, more centered, less anxious, sleeping better, making healthier food choices and lost 4 lbs

Just have 3 days under my belt so far and I am really benefiting already! I feel calmer, more centered, have been less anxious, am sleeping better, making healthier food choices and lost 4 lbs so far. Amazing! I love starting my day with these meditations."

- Debra M.

"I was surprised and joyful to let go of some of the excess weight

Thank you! Due to all the combination of things I'm doing: your meditations, trying to be happy (awareness), modifying my eating habits, exercise: I'm weighing 5 pounds less. I don't tend to weigh myself a lot, because instead of seeing the numbers go down I would see them go up, but not yesterday, I was surprised and joyful to let go of some of the excess weight. Thank you for your contribution."

- Patricia A.

"The visualizations are doing me a lot of good

I appreciate the program very much. I am on the Gabriel method for over a year now and lost approximately 15 kilos, easily and in an unexcited way. The visualizations are doing me a lot of good (I also got the visualization-library on your mp3player). Yet, the 1 hour program on how to visualize which is bonus on the 21 day challenge still taught me some new aspects, and this is great. Only recently it was found out that I have ADD (attention deficit disorder) and I feel that visualizing is a great help with this aspect of my personality as well. Thank you all!"

- Tatjana, Germany

"After the meditation, my stomach is pain free

My stomach was really hurting before I did this meditation. After the meditation my stomach is pain free. Thank you so much!"

- Sam

"As a nurse, I've never seen this peaceful approach to weight loss

Thank you. I needed that message. I haven't felt safe since my husband passed away two years ago. Ice cream has been my comfort food since then. Your mission on true health and well being is commended. As a seasoned nurse I've never seen this peaceful approach to weight loss. I know it's working already. I've lost 4.5 lb's in one week."

- Connie F.

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"I've already dropped 8 pounds

I play the meditations several times per day and have already dropped 8 pounds. I find the meditations very empowering."

- Maxine

"Completely safe solitude

My safe place became a smooth beach, pristinely blue ocean, glistening white sands, gentle breeze, and completely safe solitude. Thank you for these meditations!"

- Jo Lyn C.

"Very, very powerful!

I wanted to comment on this meditation. It was very, very powerful! I cried a lot. An awareness of just how powerLESS I had felt for so long surfaced. I tapped a lot with those feelings, till the tears stopped, till I could let go of that identity. All this before even getting to the aspect of having power to create… Very wonderful, thank you so much."

- Cristina

"I imagine myself floating in an ocean

This helps me… I imagine myself floating in an ocean of all types of white flowers. As I gently bump into them, I imagine the glittery sheen on the petals travelling onto my skin and then into my body until I am all shimmery."

- Nat F., Brisbane

"The meditation helped me focus on what I can control and change

I'm feeling better. The meditation has helped me to disassociate my mind and soul from unpleasantness, and to focus on what I can control and change."

- Delphia G.

"Feels wonderful!

Feels wonderful. I lost 6 pounds since I started, how can that be?"

- Dale Marie H.

"The weight is finally coming off & I no longer feel stressed

This has been truly a gift as I've been on a detox program right along with the meditations. I am finally "getting it" after 5 decades of being overweight that this is more about spiritual, mental & emotional energy than following a strict diet & exercise program. The weight is finally coming off & I no longer feel stressed or obsessed about it. You'll never know how much I appreciate these meditations!"

- Cheri B.

"I know it is safe to release the weight

I know I am protected. I know it is safe to release the weight. Thank you for a wonderful meditation!"

- Stacy F.

"I am choosing better foods and eating less

I enjoyed that, it was relaxing, motivating and I'm excited to see the weight drop off. I have been listening to Jon's evening meditation for about a month now and his daily meditation I listen as much as I can. I really did not change the way I'm eating but for some reason I am choosing better foods and eating less! I lost about 10 lbs, it was effortless! I'm not kidding. The best thing is this past weekend I lost a pound instead of gaining! I usually gain back the weight I lost during the week, but I actually lost a lb.! I love the opportunity that you are giving me. Thank you!"

- Debra M.

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PRIVACY: 100% safe & secure

Invite Your Friends to Join The Challenge

"An enormous gift, filling me with so much joy

It is an enormous gigantic gift filling me with so much joy. It's an answer to my prayers. I'm 61, 1.7m tall, weigh 115K, had a back operation last year and desperately need to lose weight, or otherwise another operation. It's only day 2 and yesterday already my back felt much better. I didn't struggle to put on socks and walked with so much energy! Monday it was an effort to put one foot in front of the other! I really needed Jon's Method for more than one reason. God bless all of you."

- Rosa

"Just incredible!

Just incredible! I've had a meditation practice for over 30 years. These visualization meditations are allowing me to deepen in my practices."

- Shaktima P.

"Visualizations empower us to dare to dream

Positive expectation using the Visualizations empower us to dare to dream and attract the life we were meant to live. One of my fat triggers is trauma from car accidents. I had pain for 40 years. Listening daily to the "Safe/Protected" Visualization, my pain has reduced 70% in one week. I can now see myself living a life without pain. Wow, just the thought is so freeing."

- Shaktima P.

"Your Ideas are Revolutionary

I've applied visualization techniques for the first time last night, and today I'm already feeling a big difference from within. Your ideas are revolutionary."

- Clint, USA

"I Have Steadily Lost Excess Fat

The Gabriel Method has revolutionized my life in terms of my body image and over all wellbeing. I have steadily lost excess fat since starting the visualization."

- Georgie Zuzak, Australia

"I'm Down From a Size 18 to a 10/12″

I started listening to The Gabriel Method visualization/meditation at the end of August. Four months later, I'm down from a size 18 to a 10/12. I have lost almost 40 lbs. I didn't change much other than to add some walking 5 days a week which I haven't even done for 2 months since the snow started and I'm still losing weight."

- Anne Jensen

"I would visualize my body exactly the way I wanted to look.

Every night I would visualize my body exactly the way I wanted to look. It wasn't hard work; in fact, I was losing weight without much effort. After a few weeks, my blood pressure was within the new-quote range and my kidney levels had also come down. Jon's method helped me have another two years of freedom off dialysis and effortlessly I lost another 53 lbs (24 kg)."

- Lucinda "Cindy" Martin

"I now hear you in my head saying \'your body wants to be thin'.

I'm writing today 13 kg lighter and feeling so well! In my waking moments, I now hear you in my head saying \'your body wants to be thin'. At present I am losing about a kilo per week and well and truly still going."

- Alison McPike

"A new realm for me, of safety and peace

The visualizations have been very helpful to me. I already meditate, and Jon's audio visualizations have opened a new realm for me, of safety and peace."

- Tam

21-Day Meditation for Weight Loss Challenge

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JOIN TODAY & GET 21 FREE MEDITATIONS FOR WEIGHT LOSS

Join this FREE challenge now! Sign up below.
















PRIVACY: 100% safe & secure

WEEK 1 : Fitness, Health & Vitality

  • Day 1: Health
  • Day 2: Absorbing Nutrients
  • Day 3: Digestive Flow
  • Day 4: Live Body, Live Food
  • Day 5: Sending Love
  • Day 6: Healing Energy
  • Day 7: Ideal Body
WEEK 2 : Safety & Weight Loss

  • Day 8: I Am Safe
  • Day 9: Feeling Protected
  • Day 10: Strong and Secure
  • Day 11: Power
  • Day 12: Releasing Fear
  • Day 13: Forgiveness
  • Day 14: Feeling Free
WEEK 3 : Stress Reduction For Weight Loss

  • Day 15: Peace
  • Day 16: Calm Light
  • Day 17: Inner Wisdom
  • Day 18: Success
  • Day 19: Worthy
  • Day 20: Trust
  • Day 21: Abundance

RESULTS & HEALTH DISCLAIMER: Please understand that the results of Jon Gabriel and his students are not typical, and your results, if any, will vary and there is always the possibility you will not get the results you are looking for. The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.

Join this FREE 21-Day Meditation Challenge!

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"Meditation was the missing link that helped me let go of over 200 pounds. Once I started meditating in this simple way, everything fell into place."

Jon Gabriel, Best Selling Author & Creator of The Gabriel Method

Join us for 21-days and experience this simple, yet extremely powerful healing journey.

Everyday for 21 days, receive a FREE Meditation designed to help reduce stress and junk food cravings.

    • This is not a diet, and there are no meal plans or exercises required.

    • This does not conflict or go against any healthy eating or lifestyle program; It's simply designed to help reduce stress hormones, and gently assist the body's fat burning potential.

  • If new to meditation, don't worry. These meditations are designed with beginners in mind. There are no complex theories to understand and no previous experience necessary

Just press "play," sit back, listen and relax...we look forward to seeing you on the journey.

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"Sustainable weight loss is not about tricking or forcing the body to be thin. It's about changing the body from the inside out so the body actually wants to be thin. Visualization and meditation are the most-effective tools I know to help anyone get started."

Jon Gabriel

21 Day Meditation Challenge Overview

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JON GABRIEL

Best-Selling Author & Weight Loss Coach

In 2001 Jon Gabriel weighed 409 pounds. He'd tried almost every diet available without success. Overweight, overworked, and unhappy, Jon was ready to give up.

Then on September 11, 2001, Jon received a wake-up call, when pure chance kept him off of United Airlines Flight 93, which crashed in Pennsylvania. This made Jon realize that life was a precious opportunity not to be wasted. Over the next two and a half years, Jon dropped more than half his weight without dieting, pills, or surgery. By discovering that we each have unique FAT Triggers which keep us holding onto weight, Jon has helped thousands of people sustainably & permanently lose unwanted weight through The Gabriel Method.

21-Day Meditation for Weight Loss Challenge

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JOIN TODAY & GET 21 FREE MEDITATIONS FOR WEIGHT LOSS

Join this FREE challenge now! Sign up below.
















PRIVACY: 100% safe & secure

WEEK 1 : Fitness, Health & Vitality

  • Day 1: Health
  • Day 2: Absorbing Nutrients
  • Day 3: Digestive Flow
  • Day 4: Live Body, Live Food
  • Day 5: Sending Love
  • Day 6: Healing Energy
  • Day 7: Ideal Body
WEEK 2 : Safety & Weight Loss

  • Day 8: I Am Safe
  • Day 9: Feeling Protected
  • Day 10: Strong and Secure
  • Day 11: Power
  • Day 12: Releasing Fear
  • Day 13: Forgiveness
  • Day 14: Feeling Free
WEEK 3 : Stress Reduction For Weight Loss

  • Day 15: Peace
  • Day 16: Calm Light
  • Day 17: Inner Wisdom
  • Day 18: Success
  • Day 19: Worthy
  • Day 20: Trust
  • Day 21: Abundance

Over 1,000,000 People

Have Participated In The 21 Day Meditation Challenge

What People Are Saying About Their Experience…

"I have lost weight! I can see it and feel it. It's a miracle.

It's been a week & a half now, been listening to the meditations each day. I have been eating pretty normal, even the odd cookie after dinner. If anything I had the feeling I had been eating more. Not increased my exercise. Eating perhaps a bit more veggies… Long story short - I have lost weight! I don't know how much - don't have scales - threw them out many years ago! But I can see it and feel it. It's a miracle. Thank you! I always knew that dieting was not the answer. That the reason for being overweight, and the \'cure' was to be found in the unconscious, the emotions. I have had so many revelations during the meditations which helped me bring love & healing to those issues/hurts/emotional scars I still carried around with me - literally - as fat. Thank you both so much. You have given us an invaluable gift!"

- Andrea H.

"An invitation to a feast where both my body and soul are nourished

I just had to write to you both right now to send you my love and heart-felt thanks for getting together and creating this amazing 21 - day meditation challenge. It's only Day 2 and I have just finished listening to Jon but I know that this time after years of struggling with my body weight, largely due to old beliefs and ingrained behavior patterns - this time my body is really ready to get its sexy on! The 21 days look to be so comprehensive and beautifully planned to permeate all the levels; body mind conscious subconscious, it feels more like and invitation to a feast where both my body and soul are nourished, rather than a challenge. The only way this isn't going to work is if I don't press play! Thanks to you guys, I've already set myself a target weight for optimum health and super sexiness, which I have not disclosed to anyone before… and to reach that goal I have to release 70lbs. I've been carrying around a small child in extra weight - shock, horror! Obviously I'm not going to lose that in 21 days, but watch this space!"

- Peta D.

"I feel peaceful and calm

I feel very good, I like this guided meditation. I particularly feel peaceful and calm. I am concentrating closely on every Word I hear. It's great! Thank you."

- Janine

"I feel great afterwards, and am noticing an improvement in my mood

A big THANK YOU for the 21 day meditations. It is a fabulous adjunct to the evening visualization and is helping keep me on track. I feel great afterwards and as added bonus am noticing a distinct improvement in my mood and ability to deal with my boisterous 10 year olds twins without totally losing it! Am just 3 weeks into the GM but feeling like it has clicked and I know I'm doing the right thing."

- Dee

"I'm calmer, more centered, less anxious, sleeping better, making healthier food choices and lost 4 lbs

Just have 3 days under my belt so far and I am really benefiting already! I feel calmer, more centered, have been less anxious, am sleeping better, making healthier food choices and lost 4 lbs so far. Amazing! I love starting my day with these meditations."

- Debra M.

"I was surprised and joyful to let go of some of the excess weight

Thank you! Due to all the combination of things I'm doing: your meditations, trying to be happy (awareness), modifying my eating habits, exercise: I'm weighing 5 pounds less. I don't tend to weigh myself a lot, because instead of seeing the numbers go down I would see them go up, but not yesterday, I was surprised and joyful to let go of some of the excess weight. Thank you for your contribution."

- Patricia A.

"The visualizations are doing me a lot of good

I appreciate the program very much. I am on the Gabriel method for over a year now and lost approximately 15 kilos, easily and in an unexcited way. The visualizations are doing me a lot of good (I also got the visualization-library on your mp3player). Yet, the 1 hour program on how to visualize which is bonus on the 21 day challenge still taught me some new aspects, and this is great. Only recently it was found out that I have ADD (attention deficit disorder) and I feel that visualizing is a great help with this aspect of my personality as well. Thank you all!"

- Tatjana, Germany

"After the meditation, my stomach is pain free

My stomach was really hurting before I did this meditation. After the meditation my stomach is pain free. Thank you so much!"

- Sam

"As a nurse, I've never seen this peaceful approach to weight loss

Thank you. I needed that message. I haven't felt safe since my husband passed away two years ago. Ice cream has been my comfort food since then. Your mission on true health and well being is commended. As a seasoned nurse I've never seen this peaceful approach to weight loss. I know it's working already. I've lost 4.5 lb's in one week."

- Connie F.

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"I've already dropped 8 pounds

I play the meditations several times per day and have already dropped 8 pounds. I find the meditations very empowering."

- Maxine

"Completely safe solitude

My safe place became a smooth beach, pristinely blue ocean, glistening white sands, gentle breeze, and completely safe solitude. Thank you for these meditations!"

- Jo Lyn C.

"Very, very powerful!

I wanted to comment on this meditation. It was very, very powerful! I cried a lot. An awareness of just how powerLESS I had felt for so long surfaced. I tapped a lot with those feelings, till the tears stopped, till I could let go of that identity. All this before even getting to the aspect of having power to create… Very wonderful, thank you so much."

- Cristina

"I imagine myself floating in an ocean

This helps me… I imagine myself floating in an ocean of all types of white flowers. As I gently bump into them, I imagine the glittery sheen on the petals travelling onto my skin and then into my body until I am all shimmery."

- Nat F., Brisbane

"The meditation helped me focus on what I can control and change

I'm feeling better. The meditation has helped me to disassociate my mind and soul from unpleasantness, and to focus on what I can control and change."

- Delphia G.

"Feels wonderful!

Feels wonderful. I lost 6 pounds since I started, how can that be?"

- Dale Marie H.

"The weight is finally coming off & I no longer feel stressed

This has been truly a gift as I've been on a detox program right along with the meditations. I am finally "getting it" after 5 decades of being overweight that this is more about spiritual, mental & emotional energy than following a strict diet & exercise program. The weight is finally coming off & I no longer feel stressed or obsessed about it. You'll never know how much I appreciate these meditations!"

- Cheri B.

"I know it is safe to release the weight

I know I am protected. I know it is safe to release the weight. Thank you for a wonderful meditation!"

- Stacy F.

"I am choosing better foods and eating less

I enjoyed that, it was relaxing, motivating and I'm excited to see the weight drop off. I have been listening to Jon's evening meditation for about a month now and his daily meditation I listen as much as I can. I really did not change the way I'm eating but for some reason I am choosing better foods and eating less! I lost about 10 lbs, it was effortless! I'm not kidding. The best thing is this past weekend I lost a pound instead of gaining! I usually gain back the weight I lost during the week, but I actually lost a lb.! I love the opportunity that you are giving me. Thank you!"

- Debra M.

Join this FREE challenge now! Sign up below.
















PRIVACY: 100% safe & secure

Invite Your Friends to Join The Challenge

"An enormous gift, filling me with so much joy

It is an enormous gigantic gift filling me with so much joy. It's an answer to my prayers. I'm 61, 1.7m tall, weigh 115K, had a back operation last year and desperately need to lose weight, or otherwise another operation. It's only day 2 and yesterday already my back felt much better. I didn't struggle to put on socks and walked with so much energy! Monday it was an effort to put one foot in front of the other! I really needed Jon's Method for more than one reason. God bless all of you."

- Rosa

"Just incredible!

Just incredible! I've had a meditation practice for over 30 years. These visualization meditations are allowing me to deepen in my practices."

- Shaktima P.

"Visualizations empower us to dare to dream

Positive expectation using the Visualizations empower us to dare to dream and attract the life we were meant to live. One of my fat triggers is trauma from car accidents. I had pain for 40 years. Listening daily to the "Safe/Protected" Visualization, my pain has reduced 70% in one week. I can now see myself living a life without pain. Wow, just the thought is so freeing."

- Shaktima P.

"Your Ideas are Revolutionary

I've applied visualization techniques for the first time last night, and today I'm already feeling a big difference from within. Your ideas are revolutionary."

- Clint, USA

"I Have Steadily Lost Excess Fat

The Gabriel Method has revolutionized my life in terms of my body image and over all wellbeing. I have steadily lost excess fat since starting the visualization."

- Georgie Zuzak, Australia

"I'm Down From a Size 18 to a 10/12″

I started listening to The Gabriel Method visualization/meditation at the end of August. Four months later, I'm down from a size 18 to a 10/12. I have lost almost 40 lbs. I didn't change much other than to add some walking 5 days a week which I haven't even done for 2 months since the snow started and I'm still losing weight."

- Anne Jensen

"I would visualize my body exactly the way I wanted to look.

Every night I would visualize my body exactly the way I wanted to look. It wasn't hard work; in fact, I was losing weight without much effort. After a few weeks, my blood pressure was within the new-quote range and my kidney levels had also come down. Jon's method helped me have another two years of freedom off dialysis and effortlessly I lost another 53 lbs (24 kg)."

- Lucinda "Cindy" Martin

"I now hear you in my head saying \'your body wants to be thin'.

I'm writing today 13 kg lighter and feeling so well! In my waking moments, I now hear you in my head saying \'your body wants to be thin'. At present I am losing about a kilo per week and well and truly still going."

- Alison McPike

"A new realm for me, of safety and peace

The visualizations have been very helpful to me. I already meditate, and Jon's audio visualizations have opened a new realm for me, of safety and peace."

- Tam

21-Day Meditation for Weight Loss Challenge

nd

JOIN TODAY & GET 21 FREE MEDITATIONS FOR WEIGHT LOSS

Join this FREE challenge now! Sign up below.
















PRIVACY: 100% safe & secure

WEEK 1 : Fitness, Health & Vitality

  • Day 1: Health
  • Day 2: Absorbing Nutrients
  • Day 3: Digestive Flow
  • Day 4: Live Body, Live Food
  • Day 5: Sending Love
  • Day 6: Healing Energy
  • Day 7: Ideal Body
WEEK 2 : Safety & Weight Loss

  • Day 8: I Am Safe
  • Day 9: Feeling Protected
  • Day 10: Strong and Secure
  • Day 11: Power
  • Day 12: Releasing Fear
  • Day 13: Forgiveness
  • Day 14: Feeling Free
WEEK 3 : Stress Reduction For Weight Loss

  • Day 15: Peace
  • Day 16: Calm Light
  • Day 17: Inner Wisdom
  • Day 18: Success
  • Day 19: Worthy
  • Day 20: Trust
  • Day 21: Abundance

RESULTS & HEALTH DISCLAIMER: Please understand that the results of Jon Gabriel and his students are not typical, and your results, if any, will vary and there is always the possibility you will not get the results you are looking for. The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.